
This service is for startups/ businesses in Montreal and Quebec that want to offer their teams direct access to a registered dietitian, rather than generic online content. It is particularly suitable for organizations with a young workforce, many working parents, or fast-paced teams in technology, law, finance, and accounting.
Why invest in the well-being of your teams
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Sun Life already offers virtual access to a dietitian through its employee assistance programs; your employees are likely already eligible.
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In Quebec, approximately 132,000 workers are absent each week for mental health reasons.
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+25% increase in professional performance among employees with a healthy diet (APA)
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+34% creativity and +25% overall happiness among those consuming more fruits and vegetables (British Journal of Health Psychology)
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10 to 21% improvement in productivity linked to employee well-being (McKinsey)
A nutrition session is a concrete signal that the well-being of your team matters.
A new home for the well-being of your teams
Nuome comes from "nu," meaning new, and "home." For a company, offering this access means giving each employee a reliable, human resource to ask their nutrition questions, rather than generic content consumed alone, without follow-up or the possibility of real interaction.
What that includes
Available formats, virtual or in-person in Montreal:
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Conferences and lunch and learns, 45 to 60 minutes
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Interactive workshops for coffee breaks
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Themed series spanning several weeks
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Individual consultations with insurance receipts, as a supplement
Examples of workshops
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Energy and performance
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Replenishing your energy between meetings
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Decoding nutrition trends on social media
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Budget and daily life
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Eat well without breaking the bank
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The office lunch, revisited
Family and balance
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Feeding your family without exhausting yourself
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Making peace with food: an introduction to intuitive eating
Long-term health
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GLP-1 and nutrition: what you need to know
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Nutrition and the prevention of chronic diseases
What to expect
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We start with a 15- to 20-minute call to understand your team's needs, your industry, and your goals (retention, energy, prevention). We then suggest a format and one or more custom workshop titles, along with a clear proposal. On the day itself, the session is interactive and hands-on, with time set aside for questions. A summary or resources to share with employees are available as an optional add-on afterward.
Scope of practice
These sessions provide general nutritional information; they do not replace individual follow-up. Employees with a specific medical issue are referred for a private consultation.
FAQ
Do you work with small teams? Yes, the format can be adapted for groups of 5 to 100 people and more.
Do you offer multi-month series? Yes, a series generally has more impact than a single session.
How can you measure the return on this investment? Participation, employee satisfaction, and HR indicators such as absenteeism, to be discussed based on your internal tools.
What is the difference between a dietitian and a nutritionist? In Quebec, there is no difference: "dietitian" and "nutritionist" are both protected titles designating the same profession, reserved for ODNQ members. This distinction matters because it isn't the case everywhere in Canada: the title "dietitian" is protected in every province, but protection of the title "nutritionist" varies by province. In some provinces, anyone can legally call themselves a "nutritionist" with no university training or professional oversight.